September, Friday 20, 2024

Is it permissible for Olympians to indulge during the Christmas break?


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Boxing Day is a time for leftover food and relaxation for many people, but for some athletes with the Olympics or Paralympics on the horizon in 2024, it's also a time to maintain their fitness. Top athletes have to find a balance between enjoying the festive season and staying on track with their training. Beth Potter, a triathlete for Team GB, stated that she will not be sacrificing her Christmas dinner and will be indulging in all the trimmings. She believes that triathlon allows her to burn enough calories to enjoy the treats alongside her training regime. Beth, who hopes to win a gold medal at the Paris 2024 Games, mentioned that pigs in blankets are her favorite treat, and she also looks forward to chocolate cake on her birthday, which falls on the 27th. Other athletes, like heptathlon star Katarina Johnson-Thompson, have a similar approach. Katarina stated that she doesn't worry too much about her diet during Christmas, as she already follows a strict training routine for her seven events. She mentioned that her mother always prepares extra pigs in blankets for her. Additionally, Paralympic athlete Mickey Bushell emphasized the importance of training during the winter period, as it is when athletes are "made." However, he also believes in taking some time off to spend with family and enjoy his favorite foods, including bacon and roast potatoes. The athletes mentioned their love for indulging in a variety of Christmas trimmings, with the exception of sprouts. The article suggests that while these athletes maintain their focus on training, they also find ways to enjoy the festive period with their loved ones and favorite foods.